4 Minute Tabata Workout - with Inger Houghton
Music: “Doin’ it Right (Tabata)“ by Tabata Songs
Inger Houghton (@ingerindubai) performs this 4 minute Tabata Workout with Tabata Songs. Tabata is 8 rounds of 20 second intervals, each followed by 10 seconds of rest.
Inger’s Tabata Workout:
-20s Chin-ups
10s rest
-20s Kettlebell snatch (Right)
10s rest
-20s Kettlebell Snatch (Left)
10s rest
-20sWalking Kettlebell Lunge
10s rest
-20s Chin-ups
10s rest
-20s Kettlebell snatch (Right)
10s rest
-20s Kettlebell Snatch (L