Say Goodbye to Love Handles By Following This Exercises!
Say Goodbye to Love Handles By Following This Exercises!
HOW TO LOSE LOVE HANDLES?
To lose love handles, you need to focus on reducing overall body fat through a combination of diet and exercise. Here are some exercises you can take:
00:05 Side Lying Cycle Oblique Tuck
00:52 Side Lying Cycle Oblique Tuck
01:48 Lying Crunch Through Legs Abduction
02:35 Twisting Crunch
03:31 Leg Extension Star Crunch
04:18 Bodyweight Rainbow Leg Raise
05:14 Side Plank
06:01 Side Plank
#sidefat #lovehandles #workout #workoutchannel
We endearingly refer to them as love handles. Or maybe you prefer to call it your muffin top. Either way, excess fat sitting on the sides of the torso is tough to lose.
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