#7: FCBD® Basic Fast Transitions
Drill the transitions for the 4 basic fast movements with Wendy. Music: Hosanni Oo, from the CD ’Itneen’, available at
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![The Siren Society | ATS® FCBD® [Dagaz Show 2021] Raquy and the Cavemen - Nubian](https://sun9-55.userapi.com/F1bx4tOo_iwUsQ-YrJm3nYjeiH0H5mHqgv5daQ/ICxA68T5BWU.jpg)
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