Andrew Huberman Dr. Jeffrey Goldberg: How to Improve Your Eye Health & Offset Vision Loss

🎯 Загружено автоматически через бота: 🚫 Оригинал видео: 📺 Данное видео принадлежит каналу «Andrew Huberman» (@hubermanlab). Оно представлено в нашем сообществе исключительно в информационных, научных, образовательных или культурных целях. Наше сообщество не утверждает никаких прав на данное видео. Пожалуйста, поддержите автора, посетив его оригинальный канал. ✉️ Если у вас есть претензии к авторским правам на данное видео, пожалуйста, свяжитесь с нами по почте support@, и мы немедленно удалим его. 📃 Оригинальное описание: In this episode, my guest is Jeffrey Goldberg, MD, PhD, professor and chair of the department of ophthalmology at the Byers Eye Institute at Stanford University. His clinical and research efforts focus on retinal and optic nerve diseases such as glaucoma and discovering stem cell and nanotechnology treatments to cure blindness. We discuss how to maintain and improve eye health throughout life, the advantages and disadvantages of corrective lenses, including if you should wear “readers,” the use and risks of contact lenses, considerations for LASIK eye surgery, floaters, dry eye, the importance of sunlight and UV protection and specific exercises to improve eye and vision health. Dr. Goldberg also explains age-related conditions: cataracts, glaucoma, macular degeneration and diabetic retinopathy; and the behavioral and supplementation-based, prescription and surgical tools used to promote eye health. This episode provides essential tools for listeners of any age and background to maintain eye health and offset vision loss. #HubermanLab #Science #EyeHealth Thank you to our sponsors AG1 (Athletic Greens): Maui Nui Venison: LMNT: Eight Sleep: InsideTracker: Momentous: Huberman Lab Social & Website Instagram: Twitter: Facebook: LinkedIn: Website: Newsletter: Dr. Jeffrey Goldberg Academic Profile: Lab Website: Publications: Open Clinical Trials: Medical Profile: Stanford Ophthalmology website: Support Stanford Ophthalmology research: Articles Weeklong improved colour contrasts sensitivity after single 670 nm exposures associated with enhanced mitochondrial function: Improvement in inner retinal function in glaucoma with nicotinamide (vitamin B3): supplementation: A crossover randomized clinical trial: Novel Foveal Features Associated With Vision Impairment in Multiple Sclerosis: Other Resources “Pencil Pushups” Near-Far Exercise: Smooth Pursuit Eye Exercises: Stanford Vision Performance Center: AREDS2 Supplements for Age-Related Macular Degeneration: Clinical Trials Glaucoma & Vitamin B6 Supplementation: Dr. Dubra Lab: Timestamps Dr. Jeffrey Goldberg Sponsors: Maui Nui, LMNT, Eight Sleep Childhood & Eye Exams Eye Misalignment & Recovery Myopia (Near-Sightedness), Children & Sunlight Sponsor: AG1 (Athletic Greens) Eye Safety & Protection; Eye Hygiene Adults & Eye Exams; Optometrist vs Ophthalmologist Presbyopia (Age-Related Vision Decline), Reading Glasses Reading Glasses: Use & Recommendations Night Vision & Glasses Sponsor: InsideTracker Corrective Eye Glasses, Exercises Near-Far Exercise & Presbyopia; Smooth Pursuit Exercise & Concussion Supranormal Vision & Performance Training 20/20 Vision; Visual Acuity