Andrew Huberman Dr. Allan Schore: How Relationships Shape Your Brain

🎯 Загружено автоматически через бота: 🚫 Оригинал видео: 📺 Данное видео принадлежит каналу «Andrew Huberman» (@hubermanlab). Оно представлено в нашем сообществе исключительно в информационных, научных, образовательных или культурных целях. Наше сообщество не утверждает никаких прав на данное видео. Пожалуйста, поддержите автора, посетив его оригинальный канал. ✉️ Если у вас есть претензии к авторским правам на данное видео, пожалуйста, свяжитесь с нами по почте support@, и мы немедленно удалим его. 📃 Оригинальное описание: In this episode, my guest is Dr. Allan Schore, Ph.D., a faculty member in the department of psychiatry and behavioral sciences at the University of California, Los Angeles, a longtime clinical psychotherapist, and a multi-book author. We discuss how early child-parent interactions shape brain circuitry, impacting our ability to form attachments, manage emotions, and navigate conflict and stress. We cover how the development of right-brain circuitry related to emotional processing and the unconscious mind regulates physiological responses, influencing adult friendships and romantic relationships. We also explore how improving your ability to listen to the emotional tone—rather than just the meaning—of words is a vital skill for fostering better relationships with yourself and others, and how it plays a role in reshaping brain circuitry. Additionally, we explain how circuits in the right brain hemisphere drive creativity and intuition and discuss activities to access the unconscious mind. This episode delves into how the unconscious mind regulates emotions—both your own and others’—and shapes our sense of self. By the end, you’ll have new knowledge and tools to build more secure, meaningful, and impactful connections of all kinds: professional, romantic, familial, friendships, and beyond. Access the full show notes for this episode, including referenced articles, resources, and people mentioned: Use Ask Huberman Lab, our chat-based tool, for summaries, clips, and insights from this episode: Thank you to our sponsors AG1: David Protein: Eight Sleep: Function: Follow Huberman Lab Instagram: Threads: @hubermanlab Twitter: Facebook: TikTok: @hubermanlab LinkedIn: Website: Newsletter: Dr. Allan Schore Website: Books: Publications: Right Brain Psychotherapy Institute: Master Class: Modern attachment theory (video): Facebook: Instagram: X: LinkedIn: Timestamps Dr. Allan Schore Sponsors: David & Eight Sleep Thoughts & Unconscious Mind Right vs Left Brain, Child Development, Attachment Attachment Styles & Development, Emotions & Physiology Intuition, Arousal, Emotional Regulation & Attachment Psychobiological Attunement, Repair; Insecure & Anxious Attachment Attachment Styles, Regulation Theory; Therapy Sponsor: AG1 “Surrender,” Therapy, Patient Synchronization Synchrony, Empathy, Therapy & Developing Autoregulation Mother vs Father, Child Development; Single Caretakers MDMA, Right Brain; Fetal Development Sponsor: Function Integrating Positive & Negative Emotions, Quiet vs Excited Love Splitting, Borderline; Therapy & Emotions Tool: Right Brain, Vulnerability & Repair