ABS WORKOUT with weighs and full body YOGA | SUPER STARZ Day 75
⭐️ SUPER STARZ Day 75 ⭐️ let’s tone and stretch - abs workout with weights and full body yoga 🔥
SUPER COMBO workout today 🔥 standing abs and full body workout in one session
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Your super combo today. This is your sit up challenge for total body sculpting and full body yoga workout in one session.
Prepare to sweat and give your absolute best.
Let’s do it team.
➡️ equipment I’m using today
5 lb medicine ball or dumbbell sets
Let’s do it team!
0:00 SIT UP CHALLENGE
0:30 WARM UP
3:28 CROSS PUNCH
4:55 BEAR JACKS
6:14 SQUATTED TORNADO ROTATION
7:30 SQUATTED TORSO ROTATION
8:40 SIDE
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