Pilates Full Body Workout with the Resistance Band | 30 Minutes

Join me for a NEW 30 Minute Live Pilates session from the UK. A full body pilates workout with the resistance band with options and modifications to help you get the best out of the workout and make it work for you- all levels and all ages welcome. The session will be followed by a Q & A where from the comfort of your own home you can ask me questions about your pilates practice, get advice, tips and tricks or just say hello. If you click the Bell icon above you’ll get a reminder when I’m about to go live and you’ll see a chat window come up where you can send me any questions or dedications for your friends, family or for you. I love to chat so don’t be shy and get involved, it’s a lovely way to meet people from across the globe without leaving home. You can also make a donation for the class if you want to support me but there is no obligation as I am happy to do this for you. Please tell all your friends, and relatives, and let’s see if we can bring tog