SALBOX BOXING: 10 DEFENCE DRILLS

In this video I will demonstrate 10 defence drills/techniques that will help you in your training for boxing. These drills need regular training to make them effective within sparring. In this tutorial I am performing partner work with Amir, a London boxer, training as an amateur boxer. To follow him click this link @kidmabby Follow me @charlessalbox Instagram @Charlessalbox Facebook #boxing #defence #top10