Repeat Chipper Workout - CrossFit Krypton

3 Rounds (Each for time) 40 Calorie Assault Bike 30 Push Press 95/65# 20 Yard Handstand Walk 10 Power Cleans 225/145# *1:1 Work:Rest Follow along with every workout and training session we do here... Gym... Thanks to my sponsors... Reebok Rogue Fitness Progenex Mark Bell (SuperTraining gym) Airrosti
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