10-Min Lower Ab Workout | Belly dance BURN Belly FAT
*You can now buy the beautiful hip scarves in a range of colours on my website! π
Welcome to this Lower ab workout. In this workout you will be learning belly dance moves to seriously work every muscle in your lower abs and obliques in just 10 mins! We will be doing Mayas, side shifts, isolations and more. Are you ready to dance?
π₯ SUBSCRIBE TO BURN FAT WITH BELLY DANCE:
π· INSTAGRAM:
π― FACEBOOK:
π FB GROUP:
π§ TWITTER:
Join ALL of my socials and say hello! π
Belly dancing is one of the best ways to workout, get fit, lose weight, and feel confident. By doing my workouts you will get toned, drop pounds, and learn the beautiful art of belly dancing. You will be using muscles you probably didnβt even know existed, helping you get strong.
Are you a Beginner? Thatβs great! Although you might fin
5 views
328
77
8 months ago 00:30:44 3
Do This 30-Min Every Morning For 1 Week to Get Flat Belly β100% Guaranteed l STANDING ABS WORKOUT
8 months ago 00:28:27 2
Infekcja bakteryjna czy wirusowa? Diagnoza dziΔki prostym badaniom, objawom i statystyce.
8 months ago 00:10:25 0
10 Min BEGINNER AB Workout | Lower Abs, Upper Abs, Obliques + Total Core | No Repeat, No Equipment
9 months ago 00:26:45 1
This No Equipment 20 Min FAT BURNING HIIT Workout Kicked My Ass!
9 months ago 00:41:13 0
30 Min FULL BODY Workout at Home with Dumbbells + Abs
9 months ago 00:38:22 0
35 Min HIIT + ABS + STRENGTH | Total Body Workout
9 months ago 00:10:26 0
Full Body Home Bodyweight Workout (10-Min Home Muscle Training)
9 months ago 00:11:10 0
10 Min. Mobility for Neglected Joints: Neck, Scapulas, Elbows, Wrists & Fingers |Β Upper Body Edition
9 months ago 00:10:04 0
10 MIN KILLER SIXPACK - super hard ab workout / No Equipment I Pamela Reif
9 months ago 00:36:41 0
30 MIN INTENSE LEGS & BOOTY WORKOUT - With Weights - No Jumping, Low Impact, No Repeat Exercises
9 months ago 00:14:55 0
15 Min. STRENGTHEN Your Hip Flexors w/ BANDs | x Core Exercises
9 months ago 00:31:58 1
Increase Leg Strength & Test Core Stability w/ this At-Home Dumbbell Workout + Spicy Glute Finisher
9 months ago 00:45:39 0
40 MIN KILLER BOOTY & ABS Workout - Lower Body & Core - With Weights - No Repeat
10 months ago 00:30:42 0
The Best Exercises for Hanging Belly Fat π₯π 30-min Workout To LOSE 3 INCHES OFF WAIST in 1 Week
10 months ago 00:19:37 0
20 MIN FAT BURNING CARDIO WORKOUT (NO EQUIPMENT) 20λΆ μ μ°μ μ΄λ λ£¨ν΄ (μ²΄μ€ κ°λ & μ₯λΉμμ)
10 months ago 00:09:09 0
V-CUT abs workout : There is no better Obliques workout than this at home
10 months ago 00:30:37 0
The Best Exercises for Hanging Belly Fat | 30-min Workout To LOSE 3 INCHES OFF WAIST in 1 Week
10 months ago 00:32:41 0
30 Min. Full Body Mobility x Core Workout | Intermediate, No Equipment
10 months ago 00:00:00 0
How to make Protein Bar/Energy Bar Chocolate flavor using Protein Bar Machine in Finland|LILY LIU
10 months ago 00:04:03 1
9 The Best Exercises for Lower abs workout
10 months ago 00:30:42 0
π₯ Best Exercises for Hanging Belly Fat π₯π 30-Minute Standing Workout to Lose Belly Fat in 4 Weeks
10 months ago 00:13:55 0
HEAL Lower Back, Shoulders, Hips | Qigong Daily Routine to BEGIN YOUR DAY (10 Min)
10 months ago 00:12:08 1
LIFT and TONE UP YOUR BREAST NATURALLY in 2 WEEKS β EASY 10 min Workout
10 months ago 00:06:57 0
Get Abs in 4 Weeks at home - No one tells you this way for free