Double Chi’shi Exercises
Some double Chi’shi exercises for grip, wrist, forearm, and shoulder strength.
6 months ago 00:03:28 1
6 months ago 00:04:12 4
6 months ago 00:02:46 1
9 months ago 00:33:53 1
11 months ago 00:22:41 7
11 months ago 00:03:32 1
12 months ago 00:02:47 1
1 year ago 00:04:10 1
2 years ago 00:03:59 2
3 years ago 00:00:09 1
3 years ago 00:00:09 1
3 years ago 00:02:42 8
3 years ago 02:21:45 2
5 years ago 00:07:02 1
5 years ago 00:01:52 5
7 years ago 00:01:15 1
10 years ago 00:09:30 1
11 years ago 00:07:06 108
12 years ago 00:03:34 20
![One Republic - Apologize (k-pop ver.) [рус.саб]](https://sun9-51.userapi.com/kbZXXY0AVUHyPKsitK0gzQUIYPJRa9PADjniGw/rrfQTDo-08I.jpg)