Rotator cuff exercises - Cuban rotation

Rotator cuff exercise to strengthen or rehabilitate your rotator cuff. Obviously if you use this exercise for rehabilitation, you should start with no weight, or with a light weight. (electronic translation of the text) P4P is asking all of its subscribers for help to continue producing increasingly high-quality multimedia content, thus providing ever-more useful services that are completely free. How can you help P4P? In just 4 simple ways: for the video by clicking “Like“ at least one comment the video to your favorites the video on Facebook/Twitter