Бункай Хейан Сандан Koshi Guruma In Heian Sandan

In the middle of Heian/Pinan Sandan there is a movement where you stand tall with your fists on your hips. This movement of the kata closely fits the mechanics of a throw called Koshi Guruma. Iain Abernethy teaches this app and often refers to it as a “cross buttocks throw“.