Nixa Zizu. 121 отжимание +3 в конце.

MY FACEBOOK : TWITTER MYSPACE ▬♥▬☺▬☻▬☼▬♣▬☺▬☻ INFORMATION ABOUT CLIP : Don’t do pyramid If your skinny .At the time I was doing pyramid every 2 or 3 days and for that reason i was very skinny. Pyramid require lot of stress and energy as you run marathon. I don’t recommended it for skinny guys. Check my new video about push-ups, of which I gained weight. It can hel
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