Динамическая йога для начинающих 60 мин.
Последовательность для начинающих на все тело с постепенным увеличением интенсивности
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![02 Динамическая Пашчимоттанасана [Видеоэнциклопедия йоги] [Калабин Маевская] [2008]](https://sun9-33.userapi.com/O6YP9pLs8X_MmDAjHrKcUKiZPeIkxSP0MCOSJA/4Zk_P_mf4DY.jpg)
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