Stretching (спина + шпагат) в Lady Stretch
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![[Rotten Tomatoes] Hobbs & Shaw Discussion (Spoilers) | Is the ‘Fast’ Spinoff Big, Dumb, and Fun Enough?](https://sun9-48.userapi.com/impg/HERkS9A3psEPohHxWaH07D3Dlr8qHxieaJ_bOQ/KSqcQhmKnYM.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=0713465d09a1902e3807a35c7a38d3f8&c_uniq_tag=P2IEqkQdugkJuhRvp410o65MVJ5Ff0aUSMdYVZxm42g&type=video_thumb)
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![[Pamela Reif] 8 MIN EVERYDAY STRETCH - for stiff muscles, after your workout & before bed I Pamela Reif](https://sun9-77.userapi.com/impg/ovFr9VWBFb_t6nAG8APWaQioU-Aym1lfoteZpw/XpkWOhoJEQ0.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=9623b1fa0b597ecee650556cd293c8ac&c_uniq_tag=PD0ZRmq0GvVHgcj28Ye0u-GjHmSi6SL72-E_1Cbfi-8&type=video_thumb)
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