Swing to Power Clean

Coach Chris Hartwell demonstrates the kettlebell swing to power clean at the CrossFit Kettlebell Trainer Course. For more info and upcoming dates for the CrossFit Kettlebell Trainer Courses: CrossFit® - Forging Elite Fitness® () The CrossFit Journal -- () The CrossFit Games -- () The CrossFit Games® - The Sport of Fitness™ The Fittest On Earth™