Concept2 BikeErg 1000 meters 1:58.0 TIME - Speed 19.0 mi/h - miles

1,000m METERS - 1:58.0 TIME - 1:58.0 PACE - 32 CALORIES Speed 19.0 mi/h - miles Average Watts 213 Calories Per Hour 1033 RPM 64 Power/kg Drag Factor 158 #concept2 #logbook #Team417 #Team417CrossFit #417CrossFit #JaredStevens #crossfit #417fitness #fitness #gym #workout #fit #training #fitnessmotivation #motivation #bodybuilding #wod #weightlifting #ozarks #ozarkmo #ky3 #ky3tv #ky3news #kspr33 #kspr #ksprtv #ksprnews #ozarksfox #KOLR10 #KOLR10news ~~~~~~~~~~~~~~~~~~~~ Road to the Ironman Triathlon - ONE MILE AT A TIME Follow Me on STRAVA :