Vladislava Galagan - The “Kendall Jenner” Of Bodybuilding (E025)

Meet @vladigalagan, the pro bodybuilder and internet sensation, turning heads for being “prettier than Gal Gadot and stronger than Arnold”. Despite the controversy, Vladislava continues to challenge the masculine stereotype of female bodybuilders and empower individual choice, selling the image of being “good looking and muscular and combine it with a little bit erotic. I hit the sweet spot”. In this episode, Vladislava walks us through her bodybuilding journey, opening up about her steroid use, businesses and more. 0:00 Introduction 1:14 Early years & growing up in Russia 3:52 The beginnings of Vladislava’s fitness journey (inspirations, workout routines) 9:08 Financial struggles & family pressures throughout University 13:45 Dropping out of University & moving to Europe / pursuing bodybuilding 16:59 How Mike Thurston “scrapped” University 18:04 Taking steroids to become the “next Olympia” 23:05 The side effects of steroids *hair loss, acne* 26:22 Vladislava’s first pro bodybuilding comp at 21 & bad coaching experience 29:40 The best fitness & bodybuilding advice for women 30:10 How Vladislava avoided the masculine effects of PEDs & the psychological battle of being on-off cycle 35:50 The fear of weakness, therapy and vulnerability 40:05 Relationships: income differences & personality traits 44:52 How OnlyFans & Webcams “saved” Vladislava 50:00 Learning from webcams & validation 53:04 OnlyFans: the pros, cons & fetishes 1:01:40 Finding a partner that accepts OF 1:02:55 Materialism & spending your money wisely 1:07:12 Moving away from OF & how Vladislava provides for her family 1:12:20 The hardships of living in Russia 1:14:50 What’s next for Vladislava? 1:18:20 Imposter syndrome, confidence & overcoming the “not good enough” mindset 1:22:04 Future goals & living in Dubai » Escape the 9-5 & build your dream life - » Transform your physique - » My clothing brand, THRST - » Get your customised Bioniq supplements - » Follow Vladislava « Youtube: @vladigalagan Instagram: Tik Tok: Listen to First Things THRST:
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