LOTW (March 2020) Samantha Eugenie Sets A 485 kg Gym Total, Jamal Pulls 442.5 kg Before Animal Cage

********** What you might need for powerlifting ************ 1) Read This Before Training: *You can listen to the book on Audible, get your free trail here: 2) Straps: you shouldn’t use straps 3) Liquid chalk (if your gym allows it): 4) Lever Belt (IPF approved!): 5) Best phone for recording your sick lifts (it’s cheap and fast too): 6) Best Squat Shoes: h