F5-F1 wop wop wop exercise

From F5 down to F1 with a silly-sounding vocal exercise I’ve been practicing. I’ve recently heard that falsetto can be a good way to warm up so I’ve started up high, working my way down through the octaves, trying to keep my larynx in the same relaxed position all the way down. That’s the goal; I’m not sure how successful I was, and you can hear I get out of tune dropping down like that, but I think that contra F has pretty decent resonance. The “wop-wop“ just seemed to be a consonant-vowel combo that encou