CMT Exercise Series, Part 4: Building Core Strength to Improve Balance and Stability
Created by physiotherapist Rebekah Lee, the seven-part CMT Exercise Series focuses on functional improvement for those living with CMT.
Disclaimer: Before beginning a new exercise regimen, first consult with your physician or physical therapist. No two people are alike, and one exercise program is not right for everyone. We recommend showing these exercises to your physical therapist and working together to create a program tailored to you!
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