Keith Norris - 3 Bars of Death

Keith Norris of Efficient Exercise goes through the “3 Bars of Death“ workout. This is bodyweight (215 lbs) bench press, BW X 1.5 Dead Lift (325 lbs), and Hang Cleans BW X .75 (165 lbs) Rep counts are 10, 9, 8, 7, 6, 5, 4, 3, 2, 1