Get buzzing from top to toe with this full body Barre class with Kat. Using a set of 1kg weights and a ball, 30 minutes is all you need to get that heart rate soaring. You’ll be sore all over.
Watch the full work out videos on THE ICONIC SPORT facebook page or our YouTube channel “THEICONICTV“.
Have fun, take care and ALWAYS seek medical advice if you have any concerns. You’ve got this!