八极拳 林仲曦 Baji Quan Lin Zhongxi

Bajiquan is a Chinese martial art that features explosive, short-range power and is famous for its elbow and shoulder strikes. It originated in the Hebei Province in Northern China Baji quan was originally called bazi quan (巴子拳 or 鈀子拳) or “rake fist“ because the fists, held loosely and slightly open, are used to strike downwards in a rake-like fashion. The name was considered to be rather crude in its native tongue, so it was changed to baji quan. The term baji comes from the Chinese classic, the Yijing (I-Ching), and signifies an “extension of all directions“. In this case, it means “including everything“ or “the universe“ Baji quan opens the opponent’s arms forcibly (qiang kai men 强開門) and mount attacks at high, mid, and low levels of the body (san pan lian ji 三盤連擊). It is most useful in close combat, as it focuses on elbow, knee, shoulder and hip strikes. When blockin