LOTW (April 2020) Hafthor Deadlifts 440 kg For 3 Reps On the Road To 501 kg, Bell Squats 455 kg x 4

********** What you might need for powerlifting ************ 1) Read This Before Training: *You can listen to the book on Audible, get your free trail here: 2) Straps: you shouldn’t use straps 3) Liquid chalk (if your gym allows it): 4) Lever Belt (IPF approved!): 5) Best phone for recording your sick lifts (it’s cheap and fast too): 6) Best Squat Shoes: h