What is L-carnosine? The role and application of L-carnosine

L-carnosine is a dipeptide composed of β-alanine and L-histidine, It is abundant in muscles and brains and has multiple biological activities, It can not only be anti-oxidant, but also has high safety and health care functions. When used in cosmetics, it can prevent skin aging and whiten the skin. L-carnosine is also used in sports supplements to improve muscular endurance and reduce muscle fatigue.