Perfect Exercises To Increase Your Dragon

Perfect Exercises To Increase Your Dragon Do these exercises every day and in a week you will see the first results! 0:00 Glute Bridge 0:50 Butterfly 1:40 Child Pose 2:25 Rest 2:40 Crab Pose 3:30 Adductor Stretch 4:40 Frog Hip Thrust 5:10 Squats #workout #kegel #testosterone