Get Fit with Jakub Novotny: 32-Minute Jumping FUSION Session | Voice Cueing | Trampoline HIIT

March madness, FUSION madness! 🔥😁 Get ready for a combination of a great cardio and total body strengthening workout! The first half of this March 2024 session is dedicated to Jumping Fitness, then we’re going to “torture“ our muscles a bit 😜 For the first time I am using a “strengthening routine“ in this video and we finish it with an extended Tabata format. Jumping Fusion is simply my favorite format because it gives us everything! Great Jumping and great burn, enjoy! ❤️ Jumping Fitness is the best and most efficient way how the trampoline helps you lose weight, increase endurance and get the sweat on! Fast moves, high intensity, low-impact and hundreds of burnt calories. No other trampoline workout gives you the same effect! 🔥 This video is a part of #RoadTo1011 journey. More information about that on my website or in the Facebook group. Join it now to get updates about new video releases and get in