The type of flour used to make vermicelli or noodles is made from sweet potato tubers, also known as konjac, this is a plant belonging to the plant family, growing in the mountains in our country and many Asian countries. Konjac flour is the raw material for processing into many kinds of fiber dishes (noodles, vermicelli), and jelly.
Konjaku powder can replace starch in a weight loss, keto diet and has the following health benefits:
- Helps reduce cholesterol
- Help control diabetes
- Lmit constipation
- Helps you to feel full without a lot of calories
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