This video breaks down how to do an extension leg hold turn. A trick that you can add to your weekly practice. Special Guest Ciara from San Diego Dance Centre winner from Trans4rm helping out Krista Miller and Autumn Miller.
APPAREL:
Autographs: -
Extensions and Tilts APP:
Signature moves app:
KBM TALENT STRETCHING APP:
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3 months ago 00:00:09 1
Flipping my dog 🧘♂️#downwarddog #balance #fitnes @SageSplits @FitAdriana @LilliesYoga @yoga
3 months ago 00:03:49 1
GET READY FOR INSANE FLEXIBILITY WITH SPLIT STRETCH WORKOUTS