A master trainer explains why a neuromuscular warm-up may be the secret to getting results.
Read the full article on Q:
Download the song, “Neuro,“ here:
Video by: Project Dstllry
Directed by: Carlos Veron and Brody Baker
Scored by: Sanford Livingston and Jamie Biden // Project Dstllry Music
33 views
0
0
7 months ago 04:39:24 18
Dr. Andy Galpin: Optimal Protocols to Build Strength & Grow Muscles | Huberman Lab Guest Series