Дышите спокойно и медленно через нос. 5-7 минут будет достаточно. Занятия по йоге на канале #йога
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![Вестибулярная гимнастика при головокружении. Занятие №6 [ЛФК]](https://sun9-51.userapi.com/ftNxmfwD8efSkF8PkxNc0lyw8Oz6_aHpzF7eTg/ecCJ9dUttrA.jpg)
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