Kristi Eramo | WEEKLY WORKOUTS. GET STRONGER & FASTER

Hey guys! A little bit different this week since we were out of the gym so much, and didn’t have as many VLOGS and Strength sessions for you guys! We went back into the ARCHIVES and dug out a few favorite sessions to balance out the week for you! Gave some lower, and a longer duration but HIIT intervals since the other workouts were longer and grueling with no rest!! Make sure to tag me or IBEX TRAINING on insta if you try them and we will repost! You guys are killing it. Fittest Youtube subscribers in th