Дыхание 4-4-4 вдох-задержка-выдох- для восстановления зрения и здоровь🩷
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![игра “кризис“ #98 [дыхание смерти #4]](https://sun9-69.userapi.com/x9jYZ2wegznXb9gjfi4VRewXC407HO8w3g2L8w/bs5nj1Y8B5U.jpg)
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