30 min Virgo Yoga Flow - Create ORDER Out of CHAOS

Join me for the 30 min Virgo themed yoga class to connect with the body and focus on alignment. 🧘 JOIN MY 30-DAY FLEXIBLE BODY, FLEXIBLE MIND YOGA CHALLENGE 👉 💎 Check out my new AFFIRMATION CARDS YOGA JOURNAL 👉 Welcome everyone, I’m pleased to be continuing my zodiac yoga series, now focusing on the sign of VIRGO. This is a 30 minute full body flow that will have a lot of verbal cues to tap into the analytical side of the mutable earth sign of Virgo. Virgos are great at analyzing, learning and creating order out of chaos. They represent the archetype of the Healer and are at their best when they are serving others. They are deeply connected with the physical body and can be seen as independent, grounded, reliable and smart. The shadow side of Virgo is criticism, perfectionism and judgment. This yoga class will go in-depth with verbal cues to focus on meticulous alignment. I’ll be talking a lot in t