Exercises to Improve Straight Posture ( fix hunchback and Turtle neck )
Exercises to Improve Straight Posture ( fix hunchback and Turtle neck )
0:00 Elbows Back Stretch
0:35 Backward Abdominal Stretch
1:08 Back Pec Stretch
1:38 Pulse Row
2:10 Above Head Chest Stretch
2:40 Lying Floor Row Bent Knee
3:11 Superman
#gymmotivation1499 #fixbody #fixposture #neckworkout