GONG Meditation: NADA YOGA 1 hour Soundtherapy | Гонг медитация, Нада Йога, звуковая терапия

GONG Meditation: NADA YOGA Soundtherapy Nāda yoga (नादयोग) is an ancient Indian metaphysical system. It is equally a philosophical system, a medicine, and a form of yoga. The system’s theoretical and practical aspects are based on the premise that the entire cosmos and all that exists in the cosmos, including human beings, consists of sound vibrations, called nāda. This concept holds that it is the sound energy in motion rather than of matter and particles which form the building blocks of the cosmos. Nāda yoga is also a reverential way to approach and respond to sound. In this context, sound [and] music carry a spiritual weight more meaningful, respectively, than what sensory properties normally provide. Sound and music are considered to play a potential medium/intermediary role to achieve a deeper unity with both the outer and inner cosmos. Nāda yoga’s use of sound vibrations and resonances are also used to pursue palliative effec