Technique SQUAT clean POWER clean - Техника подъема на грудь / CrossFit

Follow me: This is a demonstration of the Squat Clean technique. Squat Clean is an olympic lift, requiring great speed, coordination, power, agility, balance, and strength! Remember to jump up hard and pull your body under the bar as fast as possible. Aleksiy Torokhtiy (Ukrainian: born May 22, 1986) is a Ukrainian weightlifter. He won the gold medal at the 2012 Summer Olympics in the men’s 105 kg category Алексей Торохтий (укр.