45 Min Pilates Full Body Workout | Feel & Look Incredible From The Inside Out

This 45 minute full body Pilates workout focuses on the best toning and strengthening exercises for every part of you. It is a preview class from entire ’The Fit Body Exclusive Series’ at and through laser focussed core, legs, and upper body movements this pilates class will not only give you a full body workout but also energize your entire body from head to toe. By working through a series of Pilates inspired toning exercises this class will build strength, definition, boost your metabolism, and help you achieve weight loss in all the right parts of your body. Remember to breathe and push yourself to a limit that you feel comfortable. With time your core will get stronger and each abs exercise will get easier. Pilates Instructor- Juliana Spicoluk Boho Beautiful Yoga Links: Boho Beautiful Official- Our NEW Streaming Platform & App Download from your App Store Right Now! Apple Store-