Key Movement Pattern in Fighting: Contrasting Xing Yi, Ba Gua , Tai Chi (6)
This video introduces some of the fundamental principles of movement pattern in internal styles of martial art by using a contrasting method.
Topics included in this video:
1. Yin-Yang and its possible changes, (2:55)
2. Yin-Yang’s Change in internal styles, (6:17)
3, Key movement Pattern in internal styles, (9:01)
4, Demonstration, (21:00)
5, Takeaways.(22:13)
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Ba Gua Overview:
Xing Yi Overview:
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Internal Style Lecture Series:
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