бакасана, подготовка и выполнение
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![Бакасана, поза журавля для начинающих и продолжающих. Силовая йога на все тело. [Йога с Вероникой]](https://sun9-41.userapi.com/_hX_in1xyYx6S8734nGMWP3aZ3SpWQeMreoNgw/2dwyfP0Vtps.jpg)
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