Powerstrike Fitness: Short, Intense Push-up Workout (Upper Body, Core)

SUBSCRIBE: FACEBOOK: INSTAGRAM: In this video, I’ll take you through a quick, effective and intense push-up workout that consists of 10 sets (8 repetitions each) of my favorite push-ups, each set consisting of a different variation of the classic push-up. This is a great way to quickly and efficiently work your chest, shoulde