A softly spoken and sometimes whispered, guided relaxation to help cure (well try and help at least) your symptoms of insomnia and anxiety. I filmed this video with the help of my friend Maisie a while ago, and never knew what I wanted to do with it. So hopefully it works with the voiceover in this way!
(Music is “Relaxing Piano Music“ by Kevin MacLeod - )
This video is dedicated to Mike Allison and Anni who support me on Patreon!
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