Broomstick Abs Workout - BARLATES BODY BLITZ Stamina 50 Reps Standing Abs

Check out my YouTube memberships and access exclusive non-Youtube workouts plus much more! @barlatesbody... 😀❤️ 😀 Hey guys, if you love working out with me you can now ’buy me a coffee’ ❤️❤️❤️ Welcome to the Stamina 50 Reps series. You will target all your problem areas with 50 reps each of the most effective exercises. You will also add extra equipment to some of the exercises to increase the burn even more. The workouts are easy to follow, but tough to do. They require very little space and guarantee results if you do them on a regular basis. In Stamina 50 Reps Standing Abs you will use a broomstick to burn out your waistline. There are lots of fun twisting and bending exercises that also have a bit of a cardio factor. Not a crunch in sight, the broomstick helps you to keep proper alignment and also engages your arms. There’s some bonus leg