Twin Tech Vlog #1 : Triquetra vs Extension

Due to my current “patellar dislocation’’ I am quite limited to twins & isolation hoop, so I figured I could start a tech vlog to share and connect along the way; I hope to focus on poi translated moves & crossovers inorder to explore the realms. If you have any suggestions or questions please leave a commment below. Happy Flowing! P.s Thread the needle is a great transtion for the triquetra vs extension! Facebook: Thread the Needle: h