6 Effective HUGE Shoulder Exercises
6 Effective HUGE Shoulder Exercises
0:06 Dumbbell Incline Y-Raise
0:42 Pike Push-up
1:14 Landmine Stand One-Arm Press
1:45 Barbell Seated Behind Head Military Press
2:16 Seated Bent Over Rear Delt Row
2:46 Dumbbell Shrug
Track: 2 Souls - Lonely (feat. Nara) [NCS Release]
Music provided by NoCopyrightSounds.
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