Ancient Qigong Warm Up & Mobility Routine by Grandmaster Jiang Yu Shan

This is an ancient Qigong warm up and mobility routine that consists of 21 exercises performed by grandmaster Jiang Yu Shan. All courses by grandmaster Jiang Yu Shan are now on Summer Sale at WHO IS JIANG YU SHAN: Jiang Yu Shan (Hisham Al-Haroun) has lived 30 years in Taiwan practicing Kung Fu and Qigong. He is most notably known for being the master of the monkey style but he is also a master in Tai Chi, Bagua Zhang, Wing Chun, Xin Yi Ba and Wu Zhu Quan.