PH12 Info on the TRAIN with Julie Foucher program

Show Notes: iTunes: | Stitcher: TRAIN with JF: This past week I released my training program through Beyond the Whiteboard: TRAIN with Julie Foucher. This year, I am making the transition from training for the CrossFit Games to training for life. Even thought I am going to be incredibly busy with medical school, I still want to maintain a high level of fitness. Thus, TRAIN was born: 1 hour in the g