Как научиться бить основные удары ногами? 12 подводящих упражнений из тхэквондо от Антона Шаманина
Еще 12 упражнений для ударов ногами от Шаманина:
Инстаграм Грандмастера:
Удары ногам...
1 week ago 00:11:30 1
1 week ago 00:20:51 1
2 weeks ago 00:28:12 1
2 weeks ago 00:00:48 1
2 weeks ago 01:39:06 9
2 weeks ago 00:37:27 1
2 weeks ago 00:33:48 1
2 weeks ago 01:41:42 18
2 weeks ago 00:04:02 1
2 weeks ago 00:00:10 1
2 weeks ago 01:25:50 1
2 weeks ago 00:31:24 1
2 weeks ago 00:06:08 1
3 weeks ago 00:48:11 1
3 weeks ago 00:00:00 1
3 weeks ago 00:30:43 5
3 weeks ago 00:08:26 1
3 weeks ago 00:48:31 1
3 weeks ago 00:04:00 1
3 weeks ago 02:45:52 1
3 weeks ago 00:03:28 1
3 weeks ago 00:02:28 2
3 weeks ago 00:18:28 1
3 weeks ago 00:07:08 1
